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Recent Posts
Tag Archives: anxiety
Coping Strategies…
In a trend that is threatening to become the norm, I can’t muster the concentration to write the post I sat down to write this morning. Maybe it’s just mornings? (some days there just isn’t enough coffee.) Thankfully it’s not … Continue reading
Posted in Tools for a Better Life, Uncategorized
Tagged advice, anxiety, Anxiety and depression, Behavioral Health, Coping mechanisms, Coping strategies, counseling, dealing with anxiety, Dealing with depression, depression, diet, exercise, health, humanity, Life, meditation, mental health, personal, therapy
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Managing Symptoms…
As part of my quest to burn down/ salt the earth of the stigma against mental illness in this country, I occasionally post about my depression. I don’t want this to be the blog where that’s all I post about, … Continue reading
Posted in Uncategorized
Tagged advice, anxiety, Buddhism, depression, energy, health, humanity, learning, Life, mental health, personal, symptom management
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